Spring Wellness Retreat

Prince Hall


Ground &Restore yourself in the idyllic landscape of Dartmoor National Park in this Historic house from the 1400's, you will have all the comfort you will need to unwind and relax into your Retreat and find your flow with Restorative Yoga with the Wonderful Georgie, a Yoga &Aerial Yoga Teacher who is based in Exeter and offers classes, workshops and has run Retreats over the Devon and Cornwall Areas. With Georgie you will be encouraged and supported to move into your body, helping to build a deeper connection to how arch posture feels, how breath can act as the tool to expand your practice and help release stress and tension being held. Georgie has a wonderful way to encourage you to honour your body, your mind and your heart to meet yourself where you are in that moment, releasing expectations, judgements and comparisons to others and yourself, knowing that each time you step on the mat will be a new a different experience.

When
Arrival Friday 1st of May 2020 at 4.30pm
3 Nights and 4 days
Departure Monday 4th of May at 11.30am

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Retreat Schedule
Friday
2.30 - 4.30pm;Arrive, Settle in &unpack and welcome teas
6pm;Meet your Yogi, Welcome &Guided Meditation
7.30pm;Dinner

Saturday
7.15am;Morning Smoothies / Teas
7.30am;Morning Meditation &Yoga Flow
9.15am;Breakfast
10.30am;Workshop
1pm;Lunch (optional packed lunch)
2pm;Dartmoor Walk &Wild Swim Adventure / Free Time or Booked Treatment (Treatments must be pre booked &are extra)
4pm;Snacks, Afternoon Teas (optional to take offsite if walking)
6pm;Restorative &Yin Yoga
7.45pm;Dinner

Sunday
7.15am;Morning Smoothies / Teas
7.30am;Morning Meditation &Yoga Flow
9.15am;Breakfast
10.30am;Workshop
1pm;Lunch (optional packed lunch)
2pm;Dartmoor Walk &Wild Swim Adventure / Free Time or Booked Treatment (Treatments must be pre booked &are extra)
4pm;Snacks, Afternoon Teas (optional to take offsite if walking)
6pm;Restorative &Yin Yoga
7.45pm;Dinner

Monday
7.15am;Morning Smoothies / Teas
7.30am;Morning Meditation &Yoga Flow
9.15am;Breakfast
10.30am;Closing Workshop
11.30am;Goodbyes

Directions
https://www.princehall.co.uk/location

Accommodation
Accommodation is 7 Twin Rooms (2 persons sharing) with ensuite bathrooms, 1 Signal Occupancy Room and one Large Double room for a couple sharing

Retreat Cost
£440 per person

Georgie also is a Massage Therapist as well as a Reiki Master Practitioner and will have appointments available during your stay, Please contact Georgie directly to book these extra treatment in. To find out more about Georgie, follow her on Social Media @oneyogawellness or see other up coming events and classes http://www.onewellness.com 

Food
Plant Based / Light Meals
Please specify if you have dietary requirements when booking

To Book
Please contact;info@princehall.co.uk

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